If you’re looking to reap the benefits of an infrared sauna in Nashville, Tennessee, then there’s good news for you. We have compiled a nice list of services you might be interested in.
List of Spas With Infrared Sauna in Nashville, TN (Jump To Section)
Nashville is home to some of the best Infrared sauna services with experienced staff and top-of-the-line equipment.
What is an infrared sauna?
An Infrared sauna is a fantastic way to relax and de-stress while providing many health benefits. From improved circulation and detoxification to skin rejuvenation and joint pain relief, infrared saunas offer a variety of advantages.
An infrared sauna is a type of sauna that uses light to create heat. Instead of traditional heated stones, an infrared sauna uses infrared heaters to emit invisible light waves, which are absorbed directly by the body, instead of heating the air around it. This allows for deeper penetration and a more intense, penetrating sweat than others.
The result is a more detoxifying, relaxing, and healing sauna experience than other saunas. Infrared saunas also improve skin tone and complexion, reduce stress, relieve muscle pain and stiffness, increase circulation and metabolism, and help purify the body of harmful toxins. With its many health benefits, an infrared sauna is a great addition to any health and wellness routine.
What are the benefits of an infrared sauna?
The most notable benefit of infrared saunas is their ability to penetrate deeper into the body than other saunas. This deep penetration helps detoxify and relax, increasing circulation and metabolism and allowing deeper sweating. Additionally, infrared saunas can improve skin tone and complexion, reduce stress levels, relieve muscle pain and stiffness, and improve joint flexibility. Other benefits include improved circulation and cardio health, improved immunity to illness, reduced inflammation, weight loss, and improved sleep quality.
Infrared saunas are also a great way to relax and unwind after a long day or week; the heat helps loosen tight muscles while creating an overall sense of wellness. Furthermore, the heat encourages sweating, which can help remove harmful toxins from the body. This helps improve overall health and well-being and reduce stress levels. Lastly, infrared saunas are a great way to relax and spend quality time with yourself or a loved one.
List of Spas With Infrared Sauna in Nashville, TN
1. Pure Sweat Sauna Studio | $50 onwards
- Services Offered: INFRARED SAUNA, FLOAT THERAPY
- Price range: Varies depending on the service
- How to book an appointment: https://www.puresweatstudios.com/book-a-session
- Link to their website: https://www.puresweatstudios.com/
- Physical address: 1204 Dallas Ave, Nashville, TN 37212, United States
- Reviews and ratings on Google: 4.7 stars
2. CYL Sauna Studio – Nashville | $25 onwards
- Services Offered
- Price range: Varies depending on the service
- Link to their website: https://cylinfraredstudio.com/
- Physical address: 4121 Hillsboro Pike Unit 208, Nashville, TN 37215, United States
- Reviews and ratings on Google: 4.4 stars
3. Urban Sweat | $35 onwards
- Services Offered: infrared sauna, cold plunge, and red light therapy.
- Price range: Varies depending on the service
- How many years have they been in service: 22 years
- How to book an appointment: Follow the link to book an appointment https://www.urbansweat.com/book-a-sweat
- Link to their website: https://www.urbansweat.com/
- Physical address:1610 54th Ave N Suite 116, Nashville, TN 37209, United States
- Reviews and ratings on Google: 4.5/5 stars
4. Float Horizen | $35 onwards
- Services Offered: Float Therapy, Massage Therapy, Full Spectrum Infrared Sauna, Sound Meditation
- Price range: from $35, depending on services
- How many years have they been in service: 7 years
- Link to their website: https://www.floathorizen.com/
- Physical address: 1012 Russell St Suite 204, Nashville, TN 37206, United States
- Reviews and ratings on Google:4.8 stars
5. Spa Haus Nashville | $39 onwards
- Services Offered: Skin Care, hydra facial, Massage Therapy, Wax / Lash / Smile, Slim & Smooth Body Wrap, Seven Senses Crystal Bed, Infrared Wellness Pod, Spa Packages, Series, Spa Parties
- Price range:
- How many years have they been in service: 8 years
- How to book an appointment: https://www.spahausnashville.com/book
- Link to their website: https://www.spahausnashville.com/
- Physical address: 2811 Columbine Pl, Nashville, TN 37204, United States
- Reviews and ratings on Google: 4.8 stars
6. Bluestem Wellness Nashville
- Services Offered: ALLCORE360, BALANCER PRO DAY PASS, OZONE SAUNA, MASSAGE, NUCALM
- Price range: Varies depending on the service,
- How many years have they been in service
- How to book an appointment: https://www.bluestem-wellness.com/schedule
- Link to their website: https://www.bluestem-wellness.com/
- Physical address: 1008 17th Ave S, Nashville, TN 37212, United States
- Reviews and ratings on Google: 5 stars
7. In Harmony Wellness Center
- Services Offered: Ear Candling, Colon Hydrotherapy, Hair Analysis, Human Tuning, Intuitive Energy Reading, Native American Sound Healing, Migun Therapeutic Bed, Somatic Sessions, Sound Healing, In Harmony
- Price range: From $100
- How many years have they been in service: 12 years
- How to book an appointment: https://www.inharmonycenter.com/schedule
- Link to their website: https://www.inharmonycenter.com/
- Physical address: 1008 17th Ave S, Nashville, TN 37212, United States
- Reviews and ratings on Google: 4.9 stars
Get an infrared sauna installed at your home in Nashville
1. Infrared Sauna Wholesaler Nashville
- Services Offered: Infrared sauna sales and rentals
- Price Range: Varies depending on the type of product
- How many years have they been in service: 5+ Years
- How to order: https://wholesaleinfraredsaunas.com/contacts/order-form/
- Link to their website: https://wholesaleinfraredsaunas.com/
- Physical address: 1908 Old Murfreesboro Pike, Nashville, TN 37217, United States
- Reviews and ratings on Google: 4.8/5 stars with over 200 reviews
2. Nashville Infrared Sauna Dealer
- Services Offered: Infrared sauna installation and repair
- Price range: Varies depending on the service,
- How many years have they been in service: 10+ years.
- Link to their website: https://wholesaleinfraredsaunas.com/
- Physical address: 2800 Opryland Dr, Nashville, TN 37214, United States
- Reviews and ratings on Google: 4.3 stars
Conclusion
Are you looking for a place to relax and unwind? These infrared sauna places in Nashville are perfect for you! They offer a wide range of services, from skincare and massage therapy to slim & smooth body wrap and seven senses crystal bed.
In summary, infrared saunas offer many health benefits that can improve your overall well-being. From improved heart health, immunity, reduced inflammation, and weight loss to better sleep quality, saunas provide a great way to enjoy improved health and relaxation. With regular use, you can experience all of the many benefits an infrared sauna has to offer. So, what are you waiting for? Invest in an infrared sauna today and enjoy the many health benefits it has to offer!
Note: The hours of operation, ticket prices, and admission criteria of museums, parks, etc. may change from time to time. For the most updated information, we recommend checking the official website of the attraction directly prior to your planned visit.
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